Frequenty Asked Questions

I’ve never been on a Yoga retreat and I’m newer to Yoga. Is this for me?

Yoga is for everyone and this retreat is for all levels! The answer is, you can be an advanced pro OR never have done a minute of yoga ever before!

I always ask a few questions before we leave, before I plan the itinerary, so it will be a complete custom plan for your trip! And… if you decide when you see the locale, that sitting on a lounge chair is your version of yoga, I completely support that! With that said, I love to teach everyone, from athletes to newbies to kids to older folks just trying to move a bit more. I love helping new practitioners find the correct form and little tweaks that inspire them to keep learning and deepen their practice!

Do I have to go to everything? What if I want to go explore nature or hang poolside?

This retreat is all about YOU and what you want to do. Everyone moves through the world differently and you may require something different in this experience. You may be in need of alone time, or a bit of R&R. Of course, I’d love to see you at every class and workshop, but they are COMPLETELY OPTIONAL and you are encouraged to make this all about YOU and what you need in that moment.

Are all meals included?

Bali

Most meals will be included with the exception of alcohol beverages and a couple of nights of dinner out. Daily breakfast is included as well as lunch. The resort we are in offers an amazing restaurant, 24 hour room service, coffee and tea service. And local restaurants and delivery is minutes away.

Kenya. Africa

All meals, snacks and beverages, water and alcohol will be included! Premium alcohol will be an additional charge. We will be going over everyone’s dietary needs well before we leave. We are on a wellness retreat, they will be nourishing us with nutritious & vibrant, locally sourced food + made with LOVE.

What about food allergies?

We can accommodate all of your needs. Club Med, as with any location I work with, has extensive knowledge and experience with various dietary needs and allergies. They have a heavy plant based and fish menu. No meat, no dairy, low-sugar, gluten-free, can be accomodated. Fruits + veggies will be abundant. I myself have several needs, and I will work with all dietary restrictions and food allergies. Just be sure to let me know ahead of time so we can keep them in the loop.

Is there a spa on site?

There sure is! (Kenya: a modest spa as much as can be provided in beautiful canvas tents on the savannah). You can book your services upon arrival or connect directly in advance to secure your spot. One 30-minute massage will be included in your package.

Are flights and ground transportation included?

International flights are not included. 

Bali

One airport transfer will be provided from Denpasar Airport in Bali. You are responsible for your international flights.

Please let me know of your itinerary once booked for arrangements. If you arrive early, or extend your stay, you will be responsible for your transfers.

Kenya. Africa

We will meet our driver at Nairobi airport where we will meet our group at a Nairobi hotel for the first night. Internal Flights between camps are included, as well as other transfers.

Money

Bali

The currency used in Bali is the Indonesian Rupiah (IDR). Bali is generally quite inexpensive. Local shops and vendors offer amazing deals on most goods. Scooters and ride shares are available on Bali-specific apps. Once your retreat is booked, I will give you all the pertinent information.

Travel Documents

Bali

A visa is required upon landing to be purchased in customs, about $30 USD.

Kenya. Africa

A tourist visa is required for entry, the cost is $50. Commonwealth citizens are exempt (UK, Canada, Australia). 

Ticketed proof of departure is required, whether back to the US or another country. DOUBLE CHECK YOUR PASSPORT NOW!!!! Your passport MUST be valid for 6 MONTHS beyond date of arrival, and you must have minimum TWO blank pages in your passport.

Vaccinations and/or COVID-19

There are no additional vaccinations needed for travel to Bali or Africa. 

Kenya. Africa

Some vaccines are recommended to keep you the traveler safe and other people around safe during your travel. Before leaving for Kenya, it is best to speak to your doctor regarding immunizations and medications, and plan ahead accordingly, immunizing weeks ahead of travel departure.

Recommended vaccinations and immunizations before visiting Kenya include: Malaria, Tetanus, Typhoid, Diphtheria, Yellow Fever (required if you travel elsewhere like Tanzania or Zanzibar), and Cholera.

All COVID-19 travel restrictions have been lifted to enter, including COVID-19 vaccine requirements. Mask usage is at your own discretion. Vaccine proof will no longer be checked for re-entry back into the US. To keep up-to-date on travel policies for the US, please check https://ec.usembassy.gov/update-on-change-to-u-s-travel-policy-requiring-covid-19-vaccination-for-nonimmigrant-travel/

What if my plans change at the last minute?

The deposit is non-refundable.

Please understand that building, preparing and filling retreats takes time and commitments. While we’d love to refund in full if there is truly an emergency, deposits have been made on all housing and resources & this accounts for YOU TOO when you make your commitment.