Welcome. Come and experience ulimate luxury, cultural exploration, and hoilistic healing.
About the Retreats with Kristina
You do everything you are “supposed to.” You watch every aspect of your diet, you regularly reaccess your supplement intake, you monitor all of your lifestyle and health stats, you train, you get movement, you have a solid foundation… but you want something more.
Sometimes the next step in the wellness journey is through wholeness. A look at the whole self, in the bigger picture, in the whole world. Often we need to take a step back, quiet all of the chatter of stats, and experience life! This is where we do that!
Come with us for an amazing life experience! Relax, unwind, experience new wonders, rejuvenate, reconnect, and see first hand, what we are talking about!
The Pilars of our Retreats
Conscious Living
In all activities, we strive to be our fullest version of ourselves, returning to the core of our hearts, to our dharma, to our essence. We endeavor to be in alignment with our true selves and with our dreams.
Wellness ~ Wholeness
Our bodies’ peace requires relying on an inner knowing, a place we can only access through listening to ourselves. It requires a sense of equanimity and calm in the face of life’s many twists and turns. Wellness through Wholeness is an interior sense of feeling in sync, in the ‘flow.’
Harmony in Life
We strive to be in harmony with the way of life of ancestors & local communities. Cultural ritual & tradition joining the newest in scientific innovation. The melding of our ancestors’ wisdom and the advancements in our future.
Minimizing Our Impact on Environment
As humans we must be continually evolving, learning how to be responsible in our everyday environmental behavior.
Optimizing Life Through Experience
All that is tangible… Art, Cuisine, Social Engagement with Like-minded Souls, Reconnecting, Destressing, Rejunvenating, exploring our Dharma. and our truest selves.
Experience Adventure in Africa
Experience the Africa wildlife on saftri, majestic animals in their natural habitat. Experience the most invigorating sunrises over the savannah, and the yoga on the reserve over sunset. Experience the local cultural traditions, learn how this environment is so intimidating yet so fragile… become part of the solution! Take part in beautiful traditional ceremonies, celebrating centuries old culture. Awe in wonder as we learn to capture the sights from the gifted professional photographer Marc Serota. And health and wellness through it all!
All of this is here waiting for you!
Experience Bliss in Bali
Experience the beaches, from amazing soft white sands to the black volcanic silt. Experience the most invigorating sunrise over Mount Batur, and the majestic sunset off the coast of Uluwatu. Experience the local Balinese food, mouth-watering klepon, scrumptious black rice porridge, savory nasi goreng… we can’t get enough! Take part in beautiful traditional ceremonies, celebrating centuries old culture. Wander the village streets and visit the talented wood carvers and basket weavers stalls. Awe in wonder as you hike through a beautiful forest to come through a clearing and gasp at an magnificent waterfall!
All of this is here waiting for you!
I have been to several spas in the past and this one is the best among them. Highly recommend their services.
Extremely professional and the highly skilled. We simply loved it and would do Bali once again just for their massages.
Past Experiences… Volleyball & Yoga in Turks & Caicos
Join Kristina, the official Yoga Ambassador & Instructor, on the trip of a lifetime, to play beach volleyball with the pros, on Grace Bay in Turks & Caicos, the Most Beautiful Beach in the world! Join pros including, Savvy Simo, Evan Cory, Logan Webber, and Tony Rodriguez in daily volleyball camps! Hone your strenght training with Carly Wopat! Get photography tips from Sport Illustrated’s Marc Serota! And perfect your wellness with expert Shawn Wells! And of course, lots of yoga with Kristina Bant! We can’t wait to take part in all of this, and pickleball, trapeze, and everything that you expect on the island voted #1 beach in the world, snorkeling, scuba diving, sailing… Let’s do it!
